Transform and Reveal
Please share with a woman who could do with just this.
It might change her life. This is a diffrent approach to mastering life in 5 hours.
✨ A Day for Your Soul – and Your Story ✨
Feb 28th 2026 11am - 4pm
Most women don’t collapse dramatically. We don’t make a scene or announce that we’re overwhelmed. We simply adjust, adapt, and keep going long after our bodies have been asking us to stop. That doesn’t make us weak. It makes us survivors of more than we ever had time to process.
Trauma rarely arrives as one dramatic explosion. More often it’s a slow build-up of everything you had to hold while still being functional. The caregiving that never ends. The emotional labour that no one even sees. The divorce you navigated while pretending to be fine. The illness that quietly altered your relationship with your own body. The burnout that looked, from the outside, like competence. The years where you didn’t have the luxury of falling apart.
All of this reshapes you. Not in the way personality changes, but in the way the nervous system adapts when it’s been carrying too much for too long. Your breath gets shallow without you noticing. Your shoulders inch upward and never fully drop. Your body stays in a kind of readiness, scanning for what might fall apart next. And without meaning to, you start living slightly outside yourself. You function, but you don’t inhabit your own life in the way you used to.
And visibility becomes complicated. When your system is braced, being looked at can feel threatening. A camera can feel like pressure, not possibility. You either perform or you disappear. Neither one feels like truth.
This is exactly the woman Transform & Reveal was created for, the one who is outwardly capable but inwardly tired, the one who knows she’s lost touch with herself and wants to find her way back without having to retell her entire history.
What we do here is grounded in how the body actually works. The nervous system doesn’t care about affirmations or pretending. It recognises safety, presence, breath, and emotional honesty. That’s why Frances Bentley (author of ‘Broken Bones’ https://amzn.eu/d/0caFcgM) begins with the body and the emotional patterning that lives inside it. Her hot-coaching doesn’t drag you through the past. It meets your system exactly where it is and helps it shift in real time. Breath work, grounding, gentle awareness, these aren’t “nice extras.” They are signals to the body that it can stop bracing and start releasing.
And there is a moment, it’s unmistakable, when something in a woman drops back into place. The breath goes lower. The eyes refocus. The jaw unlocks. The posture stops shrinking. She becomes present again, not performing, not protecting.
But I don’t just “step in with a camera.”
You come with me into the sudio part of NUX Home Studio where the event takes place.
My warm, cosy, loved-by-clients space that has held hundreds of women safely. The lighting flatters, the atmosphere calms, and you’re not rushed, judged, or asked to be anyone other than who you’ve just become through your session with Frances.
This combination is intentional. It works because your body has already softened. Your breath is already steady. You’re not forcing confidence you’re inhabiting it.
Because in this context, photography isn’t cosmetic or decorative. It’s a mirror that reflects the exact moment your nervous system comes home. It’s integration. It’s proof. It’s the brain seeing itself in a regulated state and recognising, “This is me. I’m still here.” The shift becomes visible, not in a glamour way, but in a deeply human way. That’s why the photos look different: they’re not images of a pose, they’re images of a physiological truth.
Women often tell us that for the first time in a long time, they recognise themselves in their own face. Not the over-functioning version. Not the tired version. Not the guarded version. The real one. The one underneath. And something powerful happens when a woman sees that reflected back at her. Her system trusts it. Her body believes it. Her mind finally has evidence of the version she thought she’d lost.
That’s what Transform & Reveal does. It offers you a gentle, intelligent reset, a way back to yourself that doesn’t demand emotional excavation or endless explaining. Instead, it gives you space. Breath. Regulation. Presence. And then it captures the moment that makes you realise: you were never gone. You were simply buried under life.
You walk out calmer, clearer, more grounded. And with portraits that hold the exact feeling you worked so hard to reclaim. Images that help you maintain the shift long after the day is over.
This isn’t therapy, but it is deeply therapeutic.
It’s where emotional clarity meets embodied presence.
It’s where your story stops dictating your expression.
It’s where you remember yourself, fully, quietly, powerfully.
If you’re ready to come back to the woman beneath the noise, this is your moment.
Frances & NUX
BOOK HERE 👇
https://www.eventbrite.co.uk/e/transform-and-reveal-tickets-1751513938339?aff=oddtdtcreator
